Ladies, See 5 Ways to Prevent a ‘Fishy’ Odour down There
V-a–g-i-n-al disorder is a health issue which is not only embarrassing but also unpleasant. Many women are facing this issue and it simply means that your V-a–g-i-n-a is not healthy. A healthy V-a–g-i-n-a doesn’t smell (or at least never smell bad) because it naturally contains bacteria which maintain its pH level and keep it odor less, much like other internal organs. V-a–g-i-n-al odor normally results from yeast infection, although sometimes the cause may be different. A healthy V-a–g-i-n-a is vital for overall health of woman. Read below for information that can help you to keep your V-a–g-i-n-a healthy and odor less;
1- Apple Cider Vinegar
Apple cider vinegar is known for its antibacterial and antiseptic. Both these properties work great to remove V-a–g-i-n-al odor. This common kitchen ingredient can be used in two ways- you can either take a bath with it, or you can drink it by mixing it with water.
2- Baking Soda
Baking soda is best home remedy to remove V-a–g-i-n-al odor. It helps to restore the pH balance. You can use this in two ways- you can either mix it in your bath tub before taking bath or can mix it in a bucket just for cleaning your genital area. (Mixing it bath tub is more beneficial.
Probiotics are good in keeping stomach healthy as well as fighting against V-a–g-i-n-al disorder. There are plenty of options to choose from but most easily available source for probiotics is ‘Probiotic Yogurt’. It contains a large quantity of lactobacillus bacteria, which is very effective in fighting Candida infection and to restore normal V-a–g-i-n-al pH level.
4- White Vinegar
White vinegar has properties to break down odor proteins and this make it to work great in neutralizing odor. A white vinegar bath not just eliminate odor, maintain pH level and also help to get rid of itching in private part area.
Garlic has strong antibiotic, anti fungal and antimicrobial properties. It is also very effective in removing V-a–g-i-n-al odor. Just include garlic, raw or cooked, in your daily diet to see results. Eating one or two garlic cloves daily not just work great in eliminating V-a–g-i-n-al odor, but also help in maintaining normal blood pressure.